Tuesday, August 14, 2012

Weight Loss Summary: Week 4


I am just getting back from a family event that was this past weekend. I had tons to do to prep for it. I am trying to get back into the swing of things but it may take some time!!!

So I lost 0.3 lbs this week. I am happy with that considering that I did not do any extra walking this week and I was around lots of food. I really didn't eat any sweets and I tried to go for any fruits and veggies first. There was lots of pasta and I limited my consumption of that.

That is all for now. I will get back on my schedule of posting and walking this week.

Until next time!!!!